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Is sickness absence an issue in your business? If yes, what are you doing about it? If no, what are you doing to prevent it being an issue in the future?

Employee health and wellbeing can make a big difference to the business’ bottom line, as well as the employees themselves.

Our health & wellbeing specialist Jenny is offering a free, no-obligation consultation to review and report on any staff absences or employee wellbeing issues within your business.

If you would like to take advantage of this offer, simply complete the form and one of our team will be in touch.

Which is the size of your business?

Putting Health into Health & Safety and Wellbeing into Your Workforce

Our employee health & wellbeing services at the Outsourced Business Support Group are provided by Jenny Connor from Cup of Life Coaching. You can find out more about Jenny here or you can watch her introduction video on this page.

Cup of Life Coaching brings a unique combination of Medical, Nutritional and Plant knowledge, Change, Health and Life Coaching skills, Wellbeing practices, plus Accommodation for Retreats and Away Days, to help businesses ensure all their staff can achieve the very best Physical, Mental and Emotional Health, Wellbeing and Longevity.

In business terms this means less staff time off sick, more ‘presence’, increased engagement, and better performance when at work, improved staff retention, reduced costs for staff recruitment – a win-win for employer and employees.

Check out Jenny’s video and some of the services she provides below:

A year long programme of monthly interventions with face to face ‘nutrition for health’ and ‘wellbeing‘ interactive workshops held at your site or at a place of your preference.

One to One targeted intervention coaching sessions for individuals with specific health or wellbeing challenges, to help them get back to work.

Executive Coaching for stress, anxiety, burnout, or specific health issues.

Away Days for groups of staff at The School of Sustainable Living & Wellbeing in Seaham, County Durham. Choose from a range of activities and themes all designed around your goals.

Residential overnight Retreats at The School of Sustainable Living & Wellbeing in Seaham, County Durham. Choose from a range of activities and themes all designed around your goals.

Also available, support for…

  • Personal and spiritual development
  • Major life events or turning points
  • Confidence building
  • Relationships
  • Career choices or career switching
  • Leadership and team development

If you require assistance with any of the employee health & wellbeing services above, just need some advice or would like to take advantage of a free, no-obligation consultation then simply get in touch.

Health & Wellbeing Insights

If you’re looking for some professional insights into everything employee health & wellbeing related, then you’re in the right place. Check out some of our latest articles below or head over to the insights page to view everything we have to offer.

Find out how to make this year's resolutions successful.
Helping you with the numbers you need to know to effectively monitor and manage staff sickness.
Find out what we would recommend you prioritise to get the most from your team.

What Our Customers Say

You don’t just have to take our word for it, check out what some of our customers have to say about the service they received.

Ellie - Teacher3 Month Transformation Programme
“I was borderline obese, pre-diabetic, had high blood pressure and high cholesterol. I had tried various diets and clubs but just put weight back on when they stopped.

My diet, weight and health had spiralled out of control. I felt miserable and couldn’t look at myself in the mirror. After completing Jenny’s 1 to 1 coaching programme I feel so much better in myself, physically and mentally. My system feels a lot cleaner, I’m less fatigued and able to enjoy a much healthier lifestyle. My blood results have improved and I have lost weight. all through making simple lifestyle changes.

I now know what is best to eat, how to plan ahead, and I am well on the way to becoming ‘normal’ again”
LornaNorthumberland
“Prior to coaching I was feeling stuck, feeling confused, keeping things bottled up, finding it difficult to communicate these concerns, procrastinating, and it was affecting my sleep.

Jenny helped me to reveal to myself that I was feeling guilty about things from the past, uncertain about my future and afraid to express my thoughts and dreams about moving on, for fear of upsetting other people. Since completing the coaching programme (11 weeks) I feel happier and clearer about the direction I’m heading.

My feelings of guilt about the past have lessened their hold on me and my fears about expressing my hopes and dreams for the future proved unfounded, so now I feel more able to move forwards with support from my family and friends. I feel calmer and I have tools and skills to work with to help me with moving forwards.”
Recent Client2024
"I would recommend coaching with Jenny, especially during times of transition such as wanting to move location or job. It can be very helpful to say things out loud and talk things through and to gain some important insights, skills and tools to help with this process.”
Recent Client2024
“It has been so helpful to work with Jenny during a time of transition for me. Jenny has a calming presence and so many different tools and ideas for working through periods of transition. Some of the methods we have used have …helped me … to work through deeply rooted beliefs and coming back to love and acceptance for myself.”

Speak To Our Team

We really are here to help at the Outsourced Business Support Group.

That’s why Jenny from Cup of Life Coaching offers a completely free, no-obligation consultation to review any health & wellbeing issues within your business.

This review will help you to understand the opportunities for improvement with regards to absence and performance, but there is no obligation to go-ahead afterwards, we’re here to just give you that peace of mind.

Find out more by watching the video on this page.

If you have a question, need some assistance or would like to take advantage of Jenny’s offer then simply complete the form below and we’ll get back to you as soon as we can.

Which is the size of your business?